All Courses

Discover a diverse range of courses designed to inspire learning, enhance skills, and empower personal and professional growth

Free

Mental Health Advocacy

Duration: 1.5 - 2 hours

By the end of this course, you will understand the advocacy process and build the confidence to advocate on behalf of yourself and others. 

Free

Stigma and Discrimination (mental health)

Duration: 1 - 1.5 hours
By the end of this course, you will understand the causes and impacts of mental health stigma and discrimination and feel empowered to take action and address this issue.

Free

Introduction to Journaling

Duration: 1 - 1.5 hours
By the end of this course, you will understand the ways you can develop a personalised journaling routine and have gained insights into your personal patterns and thoughts.